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Emotional Pain Quotes

We hope you find inspiration in these Emotional Pain Quotes from our large collection of quotes.

Pain is what the world inflicts upon us.
Suffering is our emotional reaction when we fail
to make the difficult conscious choice to choose Joy.
- Jonathan Lockwood Huie

Related topics: Life Human-Nature Psychology Wisdom

If you have an emotional reaction in the presence of someone,
your heart is telling you that you have
not resolved your issues with them.
In other words, you have not truly forgiven that person.
All of this begs the question, how do we forgive?
First, cease lying to yourself and stop telling yourself stories
about why you behave the way you do.
Stop blaming your behavior on other people
and take responsibility for your emotional reactions.
If you could forgive all the people in your life
who have hurt or wounded you
it would be possible to be in control of your behavior
instead of being in reaction to other people all of the time.
Imagine living life without experiencing
a constant emotional roller-coaster of pain, anger, and jealousy!
That would be bliss!
- Sheri Rosenthal

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Jonathan Lockwood Huie

Learn to become still. And to take your attention
away from what you don't want, and all the emotional charge around it,
and place your attention on what you wish to experience.
- Michael Beckwith

 

I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life.
- Jonathan Lockwood Huie

I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie

A system of morality which is based
on relative emotional values
is a mere illusion, a thoroughly vulgar conception
which has nothing sound in it and nothing true.
- Socrates

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People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie

Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie

That deep emotional conviction of the presence
of a superior reasoning power, which is revealed
in the incomprehensible universe, forms my idea of God.
- Albert Einstein

If you doubt the virtue in self-honor,
remember what the flight attendant says,
"Put your own oxygen mask on first."
You are of no use to anyone else
if you have not taken care of your own needs first -
this includes your own emotional,
as well as physical, well-being.
In addition, your greatest value to your children,
your family, your friends, and your community
is the example you set, leading a great life that inspires
those around you to emulate your being.
- Jonathan Lockwood Huie

It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie

I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

Owning a home is a keystone of wealth...
both financial affluence and emotional security.
- Suze Orman

Gluttony is an emotional escape, a sign something is eating us.
- Peter De Vries

There are colors and feelings and emotional terrain
that we occupy that is ours and ours alone.
- Bono

The emotional, sexual, and psychological stereotyping
of females begins when the doctor says:
It's a girl.
- Shirley Chisholm

Humor is emotional chaos remembered in tranquility.
- James Thurber

Liar is a strong word, but we are all liars.
Not in the sense of intentionally speaking untruths,
but in the sense of carrying so much historical
and emotional baggage that none of us is believable.
To lie means to speak an untruth,
and virtually everything that comes out of our mouth
is an untruth - an opinion, an assumption,
a point-of-view based on our past.
- Jonathan Lockwood Huie

Find a place inside where there's joy,
and the joy will burn out the pain.
- Joseph Campbell

If you aren't in the moment,
you are either looking forward to uncertainty,
or back to pain and regret.
- Jim Carrey

Whosoever is spared personal pain
must feel himself called
to help in diminishing the pain of others.
We must all carry our share of
the misery which lies upon the world.
- Albert Schweitzer

Your pain is the breaking of the shell
that encloses your understanding.
- Khalil Gibran

It's essential to tell the truth at all times.
This will reduce life's pain.
Lying distorts reality.
All forms of distorted thinking must be corrected.
- John Bradshaw

All that we are is the result of what we have thought.
If a man speaks or acts with an evil thought, pain follows him.
If a man speaks or acts with a pure thought,
happiness follows him, like a shadow that never leaves him.
- The Buddha

No pain, no gain.
- Anonymous

Your pain is the breaking of the shell
that encloses your understanding.
Much of your pain is self-chosen.
It is the bitter potion by which the
physician within you heals your sick self.
Therefore trust the physician, and drink
his remedy in silence and tranquility.
- Khalil Gibran

Honor your past, and all the consequences of that past.
Receive insight into relieving the pain
caused by past experiences and current attitudes toward life.
Observe life as it currently appears,
and then train yourself to observe life
from other perspectives that support a higher quality of living.
Re-consider your priorities.
Chart your Course.
Set Sail with Courage.
- Jonathan Lockwood Huie

A wise man will make haste to forgive,
because he knows the true value of time,
and will not suffer it to pass away in unnecessary pain.
- Samuel Johnson

Pain is temporary. Quitting lasts forever.
- Lance Armstrong

Language... has created the word "loneliness"
to express the pain of being alone.
And it has created the word "solitude"
to express the glory of being alone.
- Paul Tillich

Pain is inevitable. Suffering is optional.
- Buddhist proverb

It is not death or pain that is to be dreaded,
but the fear of pain or death.
- Epictetus

How much pain they have cost us,
the evils which have never happened.
- Thomas Jefferson

Recovery begins with embracing our pain
and taking the risk to share it with others.
We do this by joining a group
and talking about our pain.
- John Bradshaw

There is no coming to consciousness without pain.
- Carl Jung

When we come into the present,
we begin to feel the life around us again,
but we also encounter whatever we have been avoiding.
We must have the courage to face whatever is present -
our pain, our desires, our grief,
our loss, our secret hopes our love -
everything that moves us most deeply.
- Jack Kornfield

I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie

My definition of success is to live your life in a way
that causes you to feel a ton of pleasure and very little pain -
and because of your lifestyle, have the people around you feel
a lot more pleasure than they do pain.
- Tony Robbins

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Pain is a difficult companion. There's no getting around that.
But, if pain is to be a companion, searching and discovering
your own best ways to travel with that pain
will lead you to the joy that you long to have.
They are your paths, your ways and while my experience
and the experiences of others may inspire you,
ultimately it will be the choices you discover
and make for yourself that lead you to certain joy
in the midst of your challenges.
- Mary Anne Radmacher

Friends share our pain and touch our wounds
with a gentle and tender hand.
- Henri Nouwen

Poetry is a deal of joy and pain and wonder,
with a dash of the dictionary.
- Khalil Gibran

It is cruel, you know, that music should be so beautiful.
It has the beauty of loneliness of pain:
of strength and freedom.
The beauty of disappointment and never-satisfied love.
The cruel beauty of nature and everlasting beauty of monotony.
- Benjamin Britten

Illness is the doctor to whom we pay most heed;
to kindness,
to knowledge, we make promise only; pain we obey.
- Marcel Proust

By our Heavenly Father and only because of God,
only because of God.
We're like other couples.
We do not get along perfectly; we do not go without arguments and,
as I call them, fights, and heartache and pain and hurting each other.
But a marriage is three of us.
- Barbara Mandrell

Humor does not diminish the pain - it makes the space around it get bigger.
- Allen Klein

Criticism may not be agreeable, but it is necessary.
It fulfills the same function as pain in the human body.
It calls attention to an unhealthy state of things.
- Winston Churchill

Pain is filtered in a poem so that it becomes finally,
in the end, pleasure.
- Mark Strand

The trick is not how much pain you feel -
but how much joy you feel
- Erica Jong

Doubt is a pain too lonely to know that faith is his twin brother.
- Khalil Gibran

If the money we donate helps one child or can ease the pain of one parent,
those funds are well spent.
- Carl Karcher

When we honestly ask ourselves which person in our
lives means the most to us,
we often find that it is those who, instead of giving advice,
solutions, or cures, have chosen rather to share our
pain and touch our wounds with a warm and tender hand.
- Henri Nouwen

One good thing about music, when it hits you,
you feel no pain.
- Bob Marley

Humor is the instinct for taking pain playfully.
- Max Eastman

Men who have a pierced ear are better prepared for marriage -
they've experienced pain and bought jewelry.
- Rita Rudner

Find your balance and stand with it.
Find your song and sing it out.
Find your cadence and let it appear like a dance.
Find the questions that only you know how to ask and
The answers that you are content to not know.
- Mary Anne Radmacher

Through humor, you can soften some
of the worst blows that life delivers.
And once you find laughter,
no matter how painful your situation might be,
you can survive it.
- Bill Cosby

Each one has to find his peace from within.
And peace to be real must be unaffected by outside circumstances.
- Mohandas (Mahatma) Gandhi

We shall find peace. We shall hear angels.
We shall see the sky sparkling with diamonds.
- Anton Chekhov

The best way to find yourself
is to lose yourself
in the service of others.
- Mohandas (Mahatma) Gandhi

The more we know about how we lost
our spontaneous wonder and creativity,
the more we can find ways to get them back.
- John Bradshaw

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

Find ecstasy in life;
the mere sense of living is joy enough.
- Emily Dickinson

No one can find inner peace except by working,
not in a self-centered way, but for the whole human family.
- Peace Pilgrim

Why live?
Adding one to my count of days, or postponing
a feared death by another day do not inspire me.
I live to experience something new each day -
to learn something new, meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie

The unthankful heart... discovers no mercies;
but let the thankful heart sweep through the day and,
as the magnet finds the iron,
so it will find, in every hour,
some heavenly blessings!
- Henry Ward Beecher

If you look into your own heart,
and you find nothing wrong there,
what is there to worry about?
What is there to fear?
- Confucius

Today is your day to practice whimsey,
skip on the beach, and play with the waves,
watch wondrous cloud animals parade your story,
find a magical white bunny down every rabbit hole.
- Jonathan Lockwood Huie

It is necessary to help others,
not only in our prayers,
but in our daily lives.
If we find we cannot help others,
the least we can do is to desist from harming them.
- Tenzin Gyatso, the 14th Dalai Lama


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